AAMTI

Aamti			No. of Portions	100
Ingredients	QTY	Unit
Toordal	3	Kg
Salt	75	Gm
Turmeric	10	Gm
Goda masala:
Coriander seeds	100	Gm
Cumin	50	Gm
Sesame seeds (white) (til)	50	Gm
Cinnamon	10	Gm
Cloves	10	Gm
Dry coconut	75	Gm
Mace	5	Gm
Cardamom	5	Gm
Peppercorns	5	Gm
Bay leaf	2	Gm
Mustard seeds	10	Gm
Asafetida	5	Gm
Poppy seeds	50	Gm
Fenugreek seeds (methi)	2	Gm
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Tomatoes (opt)	1	Kg
Green chilly	50	Gm
Tamarind	500	Gm
Jaggaery	500	Gm
Coriander	2	Bunch
Coconut	2	No.
Oil	500	Ml
Mustard seeds	20	Gm
Curry leaves	1	Bunch
Asafetida	10	Gm

Prepreps

1.	Pick, wash and boil toordal till tender. Add salt and turmeric.
	Roast, cool and powder all ingredients for goda masala. Chop tomatoes and coriander. Slit green chillies. Grate coconuts. Boil tamarind and prepare pulp. Cut jaggery into small pieces.
	Add goda masala, tomatoes, green chillies, tamarind pulp and jaggery to the dal. Adjust salt. Method
	Heat oil. Add mustard seeds, curry leaves and asafetida and pour this tempering over the dal. Boil for 5-10 minutes more.
	Serve hot garnished with coriander and coconut.